Thrive: Food, Fitness, & Life

Nutrition made simple! Ditch the rules, show cravings who's boss, learn how to eat everything you love, & never feel deprived. Find the BEST version of you!

Let me introduce myself! A quick 1 minute video so I can say hello and let you know what you get in this course!

Thrive is for you if:

  • You’re ready to find your most confident body with sustainable results
  • You’re tired of being on the motivation roller coaster and you’re ready to be motivated for good.
  • You want flexibility, to eat everything you love and see results
  • You’re tired of rules and restriction and you’re ready for food freedom
  • You’re ready to feel confident in your own body, and understand how to reach your goals through sustainable lifestyle changes
  • You want a simple approach to nutritional guidelines backed by science.
  • You don’t want to stop indulging in your favorite foods and you’re ready to show your cravings who’s boss!

What you get:

  • 18 Handouts, guides, and cheat sheets to walk you through and make lifestyle changes with ease
    • Alcohol cheat sheet
    • 30 simple and delicious recipes everyone needs
    • Ingredients list cheat sheet
    • Balanced plate creator
    • Eating for your body type experiments
    • Daily motivation finder
    • Habit tracker
    • Lifestyle decoding
    • SO MUCH MORE!
  • 18 short videos of digestible lessons to accompany each week's topics
  • Motivation and inspiration to make this time different for you
  • Bi-Monthly office hours in our private Facebook group for added accountability and support. (Not available with the Bundle Co. discount).
  • Optional break-through session add on

What you learn:

  • Macros & how to use them to your advantage (no counting required!)
  • Why the blood sugar roller coaster might be the reason you're craving donuts on the regular or wanting coffee through an IV every afternoon - and how to fix that!
  • How to indulge in a balanced and healthy way so that you can eat everything you love and never feel deprived.
  • Show cravings who's boss! And crave healthier.
  • Learn how what's on your plate in life (work, stress, etc.) is effecting what's on your dinner plate - and what to do about it!
  • How to get your most confident body FOR LIFE!

What people say about Thrive:

"When I started with Diana I was struggling with finding my consistency again and motivation. I was at a plateau in my weight loss and happiness journey. I lost my whole motivation and reason for why I started this journey in the first place, and was so dead set on getting my weight to the right number rather than thinking of myself and what my best self looked like. I was needing more guidance to find my roots once more.

Then I had the opportunity to work with Diana in the e-course Thrive, and I was not only able to reconnect with my reason why, but I was able to develop my nutritional skills. I was able to discover I was in starvation mode and on an unhealthy path. Thrive helped me go step by step in a healthy path to help me reestablish my understanding of why and becoming more intuitive with my body. I am able to look at my nutrition in a whole new aspect releasing myself from counting every calorie that I intake. I am working out daily again, and back to my best self in looking a mirror not only feeling confident, but safe in my own body. I have really enjoyed this program and I believe with every fiber of my being that this program allows you to find a balance that is sustainable and rejuvenating for anyone who has wanted to find a healthier life style. Not only to lose weight, but to find happiness and confidence in your own body. Thrive has truly help in my journey, and I would recommend it for anyone who is needing that motivation and guidance in discovering the best version of themselves." - Victoria S.


Your Instructor


Diana Matuszak
Diana Matuszak

Diana Matuszak is a holistic health coach who teaches balanced food, fitness, and life. Diana began her career as a CPA and quickly realized her purpose was much greater than that. After experiencing the full spectrum of unhealthy, from insulin resistance syndrome to extremely disordered relationships with food and body, she knew she was put on that path in order to help others having similar experiences. Diana is a certified holistic health coach, with a mastery level certification in the Transformational Coaching Method as well. Diana has helped countless people through her social media platforms, online challenges, private and group coaching, products, blogs, and newsletters to find their best body, confidence, and life. You can find out more about Diana at www.dianamatuszak.com or on Instagram at @dianamatuszak_ .


Course Curriculum


  WELCOME TO THRIVE!
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  Week 1!
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  Week 2!
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Frequently Asked Questions


When does the course start and finish?
The course starts April 28, 2019 and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

I am here to support you in any way you need to reach your goals, become the healthiest and most confident version of you, find a greater level of happiness, and truly begin to live as the very best version of you.

You've got this sister. I have so much faith in you. Let's do this!

Get started now!